Our Services

  Marriage and relationships take work. Its always thought of as a negative connotation if we say something "takes work". When the reality is anything worth having take's work, dedication, tools and time. Marriage and relationships are no different. Whether you're in a monogamous relationship, polyamorous relationship or just trying to navigate vulnerability and learning to trust others we are happy to work with you. 

Somatics is the study of the body and its language with the goal to gain a greater awareness of ourselves and the world around us. As we connect with and accept everything that we are, this awareness can give us an immediate feeling of wholeness.

Somatic's is a therapeutic, sensation-based approach to discovery of oneself, and personal development is offered by somatics.

By developing a bond with the felt sense, we are enabled to bring our awareness and presence to the images, feelings, emotions, and sensations that are transmitted and contained by our wild, intricate, and fragile neurological systems. 

As a result, we begin to understand our bodies' breathing, movement, and truth-speaking deeply. You acquire a capacity to live from your embodied aliveness.

Living in a hetro-normative society and feeling like you have had to check a box is simply surviving life.  Learning to be authentic is powerful and is vital to peace and happiness. Healing hurts from hateful family members is possible. Learning who you are and building a core identity is possible.  If you have ever felt like your insides doesn't match the outside, reach out to us and let us help you navigate your journey. If you are thinking about transitioning, know I am a gender affirming therapist and can refer you professionals who can help you.  

 Where should you begin?  It is good to look inward before beginning your search. You and your partner working is together is important to envision what you want as you build your family. We can bush up basic communication tools. Also, we can learn how to resolve conflict without doing harm. We will talk about parenting rolls. All the time, we will be reflecting on how your family planning process will work for you. There is much to reflect on before you start looking for surrogate mothers, donors, or children to adopt. 

Starting a family is a different world for LGBT Couples and it is helpful to work with a therapist can help the self-reflective process of family planning. You will have difficult decisions to make. It will be a long and overwhelming process. But we can work together to make sure that you have a positive experience in all of this family planning.

 Life coaching is a process that aims to help clients achieve concrete goals, identify and overcome obstacles to well-being and performance, and build skills that may be interfering with their success. Life coaches can help you clarify your goals, identify the obstacles holding you back, and then come up with strategies for overcoming each obstacle. Our life coach will utilize your strengths to help you develop a life of balance, joy, peace and happiness.